Triathlon | Healthy eating, fitness and losing weight

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2 Advanced Push-Up Variations for Seriously Strong Triceps

July 14, 2020 By

Blog – Cathe Friedrich - Who doesn’t want strong, defined triceps, the muscles in the back of your upper arm? A number of exercises will help you … [Read More...]

Olympians Get Real About Depression and the Pressure to Perform in a New Documentary

July 14, 2020 By

POPSUGAR Fitness - Throughout his historic career, Michael Phelps never appeared anything but superhuman in the pool. But when he retired after the … [Read More...]

The Home Stretch!

July 14, 2020 By

Runs for Cookies - I'm going to keep this short today, because I just want to veg in front of the TV until bedtime. I had a super productive day in … [Read More...]

This Type of Training Boosts Power and Improves Bone Health

July 14, 2020 By

Blog – Cathe Friedrich - Strength training boosts strength and muscle size but it won’t help your muscles generate more power unless you lift at a … [Read More...]

Why You’re Not Losing Weight Despite Exercising Every Day

July 13, 2020 By

Blog – Cathe Friedrich - You work out faithfully most days of the week, both cardio and strength training, and love the way exercise makes you look … [Read More...]

Gone Camping!

June 16, 2020 By Lloyd Alter

Latest Items from TreeHugger - Well, not really, but we have packed up all our stuff and are on the move. (c) Latest Items from TreeHugger - Read … [Read More...]

The new Treehugger is almost cooked

June 16, 2020 By Lloyd Alter

Latest Items from TreeHugger - We will be back really soon. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Why is it illegal to walk freely in most of the US?

June 5, 2020 By Melissa Breyer

Latest Items from TreeHugger - Many places in Europe allow responsible walking wherever one’s feet take them, regardless of private property. In the … [Read More...]