$ 24.09 … [Read more...]
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The Budget-Friendly Fresh and Local Diabetes Cookbook
Local food traditions can blossom into regional cuisines and offer tastes and memories that last a lifetime. With some smart selections, these cuisines, made with fresh, local ingredients, can also improve your health and the health of your family. What most people don't know? Foods from your local market are an incredible bargain. Chef Charles Mattocks combines his flair for using fresh, locally … [Read more...]
Holly Clegg’s Trim & Terrific Gulf Coast Favorites: Over 250 easy recipes from my Louisiana Kitchen
Best-selling healthy EASY LOUSIANA COOKBOOK with healthy Cajun recipes and southern recipes you can make wherever you live. Holly simplifies Louisiana cooking into mouth-watering 30-minute simple healthy Cajun and Creole recipes with everyday ingredients. This easy Cajun-Creole-southern cookbook includes the most popular Crawfish Etouffee, BBQ Shrimp and tons of seafood recipes plus southern … [Read more...]
Sophie-Safe Cooking: A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish
a collection of family friendly recipes that are FREE of milk, wheat, soy, peanuts, tree nuts, fish, and shellfish $ 10.25 … [Read more...]
Healthy Heart, Healthy Planet: Delicious Plant-Based Recipes and Tips to Reduce Heart Disease, Lose Weight, and Preserve the Environment
After a heart attack scare at the age of forty, physician Rajiv Misquitta and his pharmacist wife, Cathi, set out to find ways to change their lifestyle to ensure they lived long enough to see their children grow up. Learning that roughly six hundred thousand people in the United States die annually from heart disease, Rajiv researched the medical literature and discovered that a low-fat vegan … [Read more...]
DASH Diet for Vegetarians: 60 Healthy Vegetarian Recipes to reduce Blood Pressure Naturally (DASH Diet Cookbooks) (Volume 1)
DISCOVER: How to reduce your weight & control your blood pressure naturally using DASH Diet! Worried about your ever increasing Blood Pressure? Looking for ways to lower and maintain your blood pressure? Fed up of depending on medications to improve your health? Stressed out about contracting cardio vascular diseases or diabetes because of hypertension? Not sure how to reduce your body weight … [Read more...]
The Blood Pressure Fix: 25 Different Foods That Lower Blood Pressure Naturally and Keep You Healthy
Suffering from high blood pressure can be a scary thing. However, with a change of diet and proper exercise, alongside medication you can help lower your blood pressure naturally. If you are looking for ways to lower your blood pressure naturally and to get your blood pressure fix, then this is the perfect book for you. Inside of this book not only will you discover a few help tips to reducing … [Read more...]
American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition
A HEALTH COOKBOOK FOR WOMEN BY WOMENThe American Heart Association’s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health. By cooking wholesome meals at home, you can easily … [Read more...]
The Diet Center Cookbook
The Diet Center Cookbook $ 14.91 … [Read more...]
The South Beach Snacks Cookbook: On the Go South Beach Snacks Ready in Minutes
The South Beach Diet targets carbohydrate consumption and is meant to cut down your sugar cravings and kick start your weight loss. But where to begin? Getting on the South Beach Diet is a step in the right direction as far as leading a healthy lifestyle is concerned. However, that is just the beginning because being able to follow the diet plan is the main part. This means that you have to … [Read more...]
American Heart Association Meals in Minutes Cookbook: Over 200 All-New Quick and Easy Low-Fat Recipes
If homemade meals at your house are being replaced by fat-filled takeout or microwaveables in front of the TV, you'll want American Heart Association Meals in Minutes on your cookbook shelf. More than 200 delicious low-fat, low-cholesterol recipes nourish your appetite for good food while respecting your hectic schedule. Whether you're balancing work and family, putting in overtime at the office, … [Read more...]
The Coumadin Cookbook: A Guide to Healthy Meals When Taking Coumadin
Minimal shelfwear w/scuffed edges. No markings. Pages are clean and bright. Binding is tight. $ 39.47 … [Read more...]
Betty Crocker Cookbook, 10th Edition (Combbound) (Betty Crocker New Cookbook)
From foolproof, dependable recipes to reliable how-to advice, the Betty Crocker Cookbook has everything you need for the way you cook today. Whether you're a new or experienced cook, the Cookbook® is the book for you! Comprehensive resource, with more than 1,000 easy-to-follow recipes Creative cooking ideas, including more than 400 recipe variations Beautiful design, with 300 colorphotos and 55 … [Read more...]
DASH Diet Cookbook: Easy, Delicious, and Healthy DASH Diet Recipes to Lose Weight and Lower Your Blood Pressure
DASH Diet Cookbook Do you want to lower your blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? The DASH diet will help! The DASH diet has a foundation in medical research, and multiple government agencies recommend it as an ideal eating plan. Although the original goal of this eating plan was to lower blood pressure, the diet also helps many people … [Read more...]
The Optimal Diet: The Official CHIP Cookbook
The official CHIP cookbook.CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good … [Read more...]
The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet
Product Description The Live Food Factor is the first comprehensive guide to not only the raw food diet, but also the raw food movement itself. This diet is sweeping America as people discover its power to not only make a body lean, but also keep disease at bay and bolster the immune system to heal from what are typically considered "incurable" diseases. Everyone who eats should read this book! … [Read more...]
The Blending Book: Maximizing Nature’s Nutrients: How to Blend Fruits and Vegetables for Better Health
Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts. $ 3.78 … [Read more...]
The Great Physician’s Rx for Health and Wellness
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, … [Read more...]
Mennonite Girls Can Cook
Mennonite Girls Can Cook is a blog about recipes, hospitality, relationships, encouragement and helping the hungry-and now it's a book, too! Like the blog, Mennonite Girls Can Cook-the book-is more than just recipes. It is about hospitality, versus entertaining; about blessing, versus impressing. It is about taking God's Bounty, and co-creating the goodness from God's creation into something that … [Read more...]
Cooking the RealAge (R) Way: Turn back your biological clock with more than 80 delicious and easy recipes
The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional … [Read more...]
Living Well Without Salt: No Salt, Lowest Sodium Cookbook Series
Living Well Without Salt was written by Donald Gazzaniga, the creator of our current "no salt" world. He was first to write a no salt, lowest sodium cookbook aimed at helping those who needed to cut salt out of their lives for survival or an improved lifestyle. He was the first on the Internet with a no-salt Web site in 1997: www.megaheart.com. Since then he's responded to more than 100,000 … [Read more...]
Vegan Comfort Foods From Around The World: Over 60 Delicious and Satisfying Low-Fat Plant Based Recipes
Learn how to cook the oil-free and low fat vegan way with 60+ recipes with full color photos for EVERY recipe! Recipes are designed to be Dr. McDougall, Forks Over Knives, Dr. Esselstyn, Engine2 and Eat To Live "friendly" and are based on oil-free, whole minimally processed plant foods. Comfort Foods From the Americas: Baked Butternut Squash Mac & Cheese, Better Than Boston Baked Beans, Black … [Read more...]
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