A mini gym in the comfort of your living room, the Indo Original Training Package lets you can perform functional fitness exercises on both the roller and cushion in combination with dumb bells, stretch bands, and medicine balls such as squats, push-ups, oblique twists, lunges and wood chops with the Indo Original model deck. The package combines the `Original` model deck, roller, and the IndoFLO Balance Cushion and provides a complete workout unit without taking up a lot of space.
Using the Training Package system lets you engage both the upper body and lower body simultaneously and will add new dimension to any training regime. You create what suits your goals, whether it?s better coordination and balance or sports specific functional multiplanar training. Indo Boards were originally created for surfers to train and have fun when not in the water. Now all board sports have come `on board` for one of the most fun and challenging training products on the market. Demo DVD provided FREE with the purchase of any Indo Board Balance Trainer